Over Coming The Post Surgery Blues

Welcome to the Indigo Mind Podcast,

In today’s episode I will discuss how to overcome the post surgery blues.

Most people suffer from depression and find themselves feeling hopeless and helpless after surgery. 

The emotional effects of surgery include bouts of crying and feeling pessimistic 

Uncertainty and anxiety take over.

All of a sudden you're not in control and your not so confident about your life, or your future. 

Sometimes a shift in your mindset can change everything and take you out of the crippling darkness. 

Thank you for being here and supporting the show. 

With love Indigo Sky

Cover Art By Indigo Sky

Music by Epidemic Sound 

Es- Write it down